What is the Healthiest Arm Slot?

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Marco Gonzales lowered his arm slot and raised his ceiling In the first of a few Spring Training spotlights, let's clue in on the mechanics of

Morelli Distal Arm Bending Closed Slot 022 So we know now that there aren't really any specific arm slots that correlate with better outcomes, but a pitcher changing their arm slot isn't

sdy slot A higher Arm Slot may benefit pitchers by emphasizing their Vertical Movement This is most common for curveballs Think of an overhand pitcher with a '12-6' Arm Slot refers to the angle, relative to the ground, that the pitcher's arm comes through at the Release Point In the best, healthiest pitchers, Arm Slot is